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Joy
Do something fun
I allow joy to flow through every cell of my body.
Joy is pure life force. Nothing that gives you joy and does no harm, is wrong. We tend to place the things that give us joy at the very bottom of our priority list, but allowing joyful activity is just as important as breathing in order to live your full potential.
The guidebook has two more sections for Joy: the Sign, about what you may notice when you focus on the geometry, and the Meaning, with questions to reflect on.
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