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Sound
Engage your senses
No affirmation this time. Instead, sing or vocalise whatever your body wants to express!
You can experience sound through more senses than just your ears. You can see it in the ripples of water, you can feel it through your sense of touch. It resonates through your whole body. Sound has a massive influence on your well being.
The guidebook has two more sections for Sound: the Sign, about what you may notice when you focus on the geometry, and the Meaning, with questions to reflect on.
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